YOGA with CRYSTAL BOWLS
Saturdays 9:15 - 10:45 a.m.
Cheryl Beckmann E-RYT 300 hrs Yoga Alliance
Daniel Roy-Sound Therapist/Energy Healer
Come experience the amazing vibrations of crystal singing bowls and pyramids in this unique all level yoga class. Asanas (postures), pranayama (breathing), meditation and Native American flute will be incorporated in such a way that you'll leave feeling relaxed, rejuvenated, and at peace!
$10.00 members/students $15.00 drop in
Featured in Natural Awakenings Magazine
Gentle Flow Yoga
Capital Campaign Committee Meeting
WCA Member Book Club Meeting
It's a lighter summer read. The Book House has copies on hand for the book club discount.
Finance Committee Meeting
Changing the World, One Woman, One Girl, One Dinner at a Time
This is a potluck supper, with a small educational component. Money that would have been spent dining out will be donated to this project. This program is open to the public. Anyone interested should contact Rosemary Revoir.
This month's featured program:
Mission of Kenya Self-Help Project
The mission of Kenya Self-Help Project is to improve the social and economic future of Kendu Bay children through school-based programs that promote gender equity and advance education opportunity.
Dining for Women is a global giving circle dedicated to transforming lives and eradicating poverty among women and girls in the developing world. The Woman's Club of Albany is pleased to lend its support to this worthy endeavor.
For more information on this local event contact Rosemary Revoir or the Woman's Club at email@example.com.
For more detailed information about Dining for Women visit their web site at https://diningforwomen.org/
5:30 p.m. Happy Half Hour
6:00 p.m. Pot Luck Supper
6:30 p.m. Program
WCA ANNUAL GARAGE SALE
Dates of this year's sale are Oct. 6 and 7, so there's plenty of time for you to sort through those unwanted items.
Accepted items: Furniture, sports equipment, bikes, antiques, glassware, dishes, small appliances, toys, children's books, baby furniture, car seats, children's clothes, dolls, antique and costume jewelry, holiday decorations, linens, lace tablecloths, bedding, purses, scarves ,tools, rugs, collectibles, artwork.
Not accepted: Skis, exercise equipment, computers.
All items should be clean and in good working condition. No junk.
Information about when to drop off donations will be provided closer to the sale.
6:30 p.m. Program
Monday, November 27, 2016
The Woman's Club of Albany
725 Madison Avenue • Albany • New York • 12208