Yoga with Crystal Bowls - Cheryl

Start
October 06, 2018
End
December 22, 2018
Schedule
12 sessions
#1.
October 06, 2018, 9:15 AM 10:45 AM (EDT)
#2.
October 13, 2018, 9:15 AM 10:45 AM (EDT)
#3.
October 20, 2018, 9:15 AM 10:45 AM (EDT)
#4.
October 27, 2018, 9:15 AM 10:45 AM (EDT)
#5.
November 03, 2018, 9:15 AM 10:45 AM (EDT)
#6.
November 10, 2018, 9:15 AM 10:45 AM (EST)
#7.
November 17, 2018, 9:15 AM 10:45 AM (EST)
#8.
November 24, 2018, 9:15 AM 10:45 AM (EST)
#9.
December 01, 2018, 9:15 AM 10:45 AM (EST)
#10.
December 08, 2018, 9:15 AM 10:45 AM (EST)
#11.
December 15, 2018, 9:15 AM 10:45 AM (EST)
#12.
December 22, 2018, 9:15 AM 10:45 AM (EST)
Location
The Woman's Club of Albany

YOGA with CRYSTAL BOWLS

Saturdays 9:00 - 10:30 a.m. (summer hours)

9:15 a.m. starting in October 2018

Cheryl Beckmann E-RYT 300 hrs Yoga Alliance

Come experience the amazing vibrations of crystal singing bowls and pyramids in this unique all level yoga class. Asanas (postures), pranayama (breathing), meditation and Native American flute will be incorporated in such a way that you'll leave feeling relaxed, rejuvenated, and at peace!

$10.00 members/students $15.00 drop in
Featured in Natural Awakenings Magazine

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The Woman's Club of Albany

725 Madison Avenue • Albany • New York • 12208

518-465-3626

womansclubofalbany725@gmail.com