THE WOMAN'S CLUB OF ALBANY
United in Service to Our Community Since 1910

Gentle Yoga with Cheryl

  • October 07, 2021
  • June 30, 2022
  • 39 sessions
  • October 07, 2021, 4:30 PM 5:30 PM (EDT)
  • October 14, 2021, 5:15 PM 6:30 PM (EDT)
  • October 21, 2021, 5:15 PM 6:30 PM (EDT)
  • October 28, 2021, 5:15 PM 6:30 PM (EDT)
  • November 04, 2021, 5:15 PM 6:30 PM (EDT)
  • November 11, 2021, 5:15 PM 6:30 PM (EST)
  • November 18, 2021, 5:15 PM 6:30 PM (EST)
  • November 25, 2021, 5:15 PM 6:30 PM (EST)
  • December 02, 2021, 5:15 PM 6:30 PM (EST)
  • December 09, 2021, 5:15 PM 6:30 PM (EST)
  • December 16, 2021, 5:15 PM 6:30 PM (EST)
  • December 23, 2021, 5:15 PM 6:30 PM (EST)
  • December 30, 2021, 5:15 PM 6:30 PM (EST)
  • January 06, 2022, 5:15 PM 6:30 PM (EST)
  • January 13, 2022, 5:15 PM 6:30 PM (EST)
  • January 20, 2022, 5:15 PM 6:30 PM (EST)
  • January 27, 2022, 5:15 PM 6:30 PM (EST)
  • February 03, 2022, 5:15 PM 6:30 PM (EST)
  • February 10, 2022, 5:15 PM 6:30 PM (EST)
  • February 17, 2022, 5:15 PM 6:30 PM (EST)
  • February 24, 2022, 5:15 PM 6:30 PM (EST)
  • March 03, 2022, 5:15 PM 6:30 PM (EST)
  • March 10, 2022, 5:15 PM 6:30 PM (EST)
  • March 17, 2022, 5:15 PM 6:30 PM (EDT)
  • March 24, 2022, 5:15 PM 6:30 PM (EDT)
  • March 31, 2022, 5:15 PM 6:30 PM (EDT)
  • April 07, 2022, 5:15 PM 6:30 PM (EDT)
  • April 14, 2022, 5:15 PM 6:30 PM (EDT)
  • April 21, 2022, 5:15 PM 6:30 PM (EDT)
  • April 28, 2022, 5:15 PM 6:30 PM (EDT)
  • May 05, 2022, 5:15 PM 6:30 PM (EDT)
  • May 12, 2022, 5:15 PM 6:30 PM (EDT)
  • May 19, 2022, 5:15 PM 6:30 PM (EDT)
  • May 26, 2022, 5:15 PM 6:30 PM (EDT)
  • June 02, 2022, 5:15 PM 6:30 PM (EDT)
  • June 09, 2022, 5:15 PM 6:30 PM (EDT)
  • June 16, 2022, 5:15 PM 6:30 PM (EDT)
  • June 23, 2022, 5:15 PM 6:30 PM (EDT)
  • June 30, 2022, 5:15 PM 6:30 PM (EDT)
  • The Woman's Club of Albany

Gently Yoga with Cheryl in the Ballroom.

Gentle Evening flow yoga  is geared specifically for those new to yoga or those who are interested in a more gentle practice. This class incorporates simple flowing sequences to warm up the body, as well as holding of the postures for deep breathing and stretching.  Sound therapy, guided meditation and visualizations will also be incorporated. 


Open to members and non-members.

The Woman's Club of Albany

725 Madison Avenue • Albany • New York • 12208

(518) 465-3626


womansclubofalbany725@gmail.com

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